Grainfields Organic BE Wholegrain and Lemon and Ginger Liquid Extracts Concentrates are refreshing effervescent probiotic drink which has been naturally fermented using the exclusive FloraFerm™ process. This process increases the bio availability of nutrients and adds active good bacteria.Store in a cool dark place.Sediment in the bottle is naturally occurring in the fermented liquids. Gently tilt the bottle from side to side to mix sediment through. As the liquids are self carbonating we recommend refrigeration prior to opening. Untwist the cap slowly to release pressure. Store in the fridge after opening.How to use: The recommended minimum serving size is 50mls daily but as this is fermented drink based on raw whole foods rather than a medicine, you can have more if you like. Dilute with still or sparkling water, freshly squeezed juices, use in smoothies and salad dressings, or drink neat. Can be added to recipes, or used as a starter culture to make yoghurts, cultured vegetables and other fermented foods.Non Dairy, Non GMO, No artificial colours or flavours.INGREDIENTS: *Filtered Water, Malt, Oats, Maize, Rice, Barley, Linseed, Mung Beans, Rye Grain, Wheat, Millet, Buckwheat. * non organic ingredient. Naturally fermented. Call us for more information.